Tomatoes, believe it or not, can both heal acne and lower blood pressure.

Tomatoes can help preserve good skin as well as act as an antioxidant and lessen the risk of developing high blood pressure, according to experts.
The following are some of the benefits of tomatoes, according to Sonia Narang, health expert at Oriflame India, and Mehar Rajput, nutritionist and dietitian at Fitpass, a distributor of gym and fitness studio access passes: Tomatoes are high in vitamin C, vitamin K, iron, folate, potassium, and other nutrients. One medium tomato contains 22 calories, 0 grammes of fat, 5 grammes of carbohydrates, 1 gramme of dietary fibre, and 1 gramme of protein.
Tomatoes contain the antioxidant Lycopene, which not only gives them their red colour but also provides numerous health benefits such as lowering cholesterol, enhancing vision, and improving skin. Tomatoes include all types of important carotenoids such as alpha-beta carotene, lutein, and lycopene, making them extremely helpful for your skin, face, and hair.
Lycopene, which is a good natural astringent and helps to reduce open pores, has the highest antioxidative property of all of them. Tomatoes, which contain a high amount of lycopene, help to protect the skin from UV-A damage. Rub a tomato slice on the problematic regions of your skin, as tomatoes are thought to be an excellent fruit for eradicating black heads from your face.
Apply a homemade mask of tomato pulp and curd to sunburned, dull, and uneven skin tone. Simply apply the mask to your skin and wash it off after 15 minutes with cold water. It will restore your skin’s natural tone and make it feel revitalised. Tomatoes can also help you get rid of acne.
Tomatoes’ vitamin A, C, K, and acidic qualities aid in the reduction and clearing of acne on the face. To see the benefits, simply apply the pulp to your face and wash it off after 10 minutes. Because tomatoes are high in potassium, including them in your diet on a daily basis helps lower your chance of having high blood pressure.
Potassium deficiency in the diet causes water retention, which causes puffiness on the face.

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