Asthma

how to use an inhaler with a spacer

how to use an inhaler with a spacer Asthma is an everlasting lung condition. Asthma patients have sensitive airways in their lungs, causing a ‘flare-up’. During a flare up, the muscles around... Read more »
migraine

home remedies for migraine headaches in adults

home remedies for migraine headaches in adults You may have a busy schedule, stressful work routine and the common headache is sometimes overlooked, which is inclined to be sheltered by a general anaesthetic. Similarly, Migraine headaches... Read more »
pimples

Remedies to get rid of pimples overnight

Pimples are quite normal. But some people lose all chill when a pimple begins to appear. Of course their timing could be a little off! But hey! There is no need to... Read more »
cold

Home remedies to cure the common cold

# REMEDY 1 Slurp some chicken soup   Why: it helps keep you hydrated. Substances in chicken soup reduce the inflammation associated with a cold.   # REMEDY 2 Steam it away... Read more »
oily

How to deal with an oily scalp?

Oily scalp can be quite a pain. If your hair turn greasy just 1 day after it, then you probably have an oily scalp. Oily scalp also attracts more dust and dirt... Read more »
hair

Routine for getting rid of ingrown hair

Do you have tiny bumps and black spots all over your legs? Yes, those could be ingrown hair. Ingrown hair are simple the fine hair that get trapped in the hair follicle... Read more »
digestion

WAYS TO IMPROVE YOUR DIGESTION NATURALLY

Do you have to think twice before eating out because you are unsure of how your stomach might react? Same! This is a constant problem for people with weak digestion. You can... Read more »