Asthma

how to use an inhaler with a spacer

how to use an inhaler with a spacer Asthma is an everlasting lung condition. Asthma patients have sensitive airways in their lungs, causing a ‘flare-up’. During a flare up, the muscles around... Read more »
Natural-Ways-to-Reduce-Wrinkles

facial exercises for wrinkles Around Mouth

facial exercises for wrinkles youtube Get rid of wrinkles. Here are four more face-loving tricks to try.facial exercises for Wrinkles Around Mouth Your workout regime might be in good shape, but how about the face... Read more »
sick

my job is making me sick and depressed

my job is making me sick and depressed my job is making me sick and depressed  We always have that one friend in our group who takes sick leaves more often than showing up! There is always that one employee in every... Read more »
migraine

home remedies for migraine headaches in adults

home remedies for migraine headaches in adults You may have a busy schedule, stressful work routine and the common headache is sometimes overlooked, which is inclined to be sheltered by a general anaesthetic. Similarly, Migraine headaches... Read more »
cancer-stop

environmental factors of cancer

environmental factors of cancer Many risk factors for cancer are widely known. You are probably already aware of the dangers of asbestos, environmental factors of cancer sunlight, and tobacco. But a couple... Read more »

i’m ready to lose weight where do i start

i’m ready to lose weight where do i starti’m ready to lose weight where do i starti’m ready to lose weight where do i start To get in shape and weight loss is the task of the week. Veggies... Read more »
AI

5 simple tips to build your mental stamina

Mental stamina has always been a major concern for any human being. Not everyone tries to increase mental stamina but some of them really do. Yes, indeed there are many steps you... Read more »
coconuts-with-oil-benefits

coconut oil benefits and side effects

coconut oil benefits and side effects Coconut oil is rich in antioxidants and healthy acids like caprylic, capric, lauric and mystic acid. Coconut oil is very useful in smoothing, softening and lubricating... Read more »
stressed-stress-relax

how to relieve stress quickly 4 Tips

how to relieve stress quickly Every day is filled with little distractions and stresses that can take you off your game. Whether it is the telephone ringing, pressures at work, expectations from... Read more »

what to eat to gain weight fast

what to eat to gain weight fast what to eat to gain weight fast what to eat to gain weight fast what to eat to gain weight fast  Simply eating more is easier said than... Read more »